In 2024, researchers compared andrographolide with four widely used pain relievers at the NF-κB level. Eleven names, six civilisations, one conclusion.
Hempedu Bumi : The Bitterest Plant Is Also the Most Useful Read More »
Buried with a Pharaoh, prescribed by Hippocrates for anxiety, and in 2019 found to contain an anticonvulsant compound. Why half the world loves coriander and the other half calls it soap.
The Herb Half the World Loves and the Other Half Calls Soap —and Why Both Are Right Read More »
After my nerve injury, some areas ached persistently. The Orang Asli ground Cekur into a paste and I applied it. Then the pharmacology of Kaempferia galanga.
Cekur : The Pain the Body Keeps Remembering Read More »
The Amazon called it Stone Breaker, India Bhumi Amla, Malaysia Dukung Anak. Four continents, no contact between them, one roadside plant used for liver and kidney problems.
Dukung Anak: The Stonebreaker That Four Continents Discovered Alone Read More »
It is in rendang, laksa, tom yum and nasi kerabu, and most of us have eaten it hundreds of times without knowing what it does. The rhizome the supplement industry forgot to market.
Galangal : The Forgotten King That Conquered Every Civilisation It Touched Read More »
Curcumin is only 3 to 6 percent of the turmeric root. The other 94 to 97 percent is not filler, and traditional use and newer research point to turmeric working as a whole.
A 3,300-year record, more than 130 clinical trials, and a seed small enough to vanish in your palm. What the evidence says, and who should check with a doctor first.
Black seed Nigellla sativa Habbatus sauda Read More »
A 200:1 Tongkat Ali extract is scientifically or economically impossible, or both. Lab tests on such products routinely find very little eurycomanone, and sometimes none.